Earthing Blog

The Best Grounding Mats: Why Earthing® Stands Above the Rest

Not all grounding mats are created equal. While other brands sell cheap grounding mat copies using outdated materials, Earthing® continues to innovate. Our exclusive carbon-silicone blend creates b...

How to Sleep Better Naturally: The Benefits of Time Outdoors

Struggling with sleep? Discover how spending time outdoors and creating a natural bedtime routine can help you relax and improve sleep quality. Learn simple ways to unwind, reduce stress, and wake ...

Hydration and Grounding: How Much Water Should You Drink?

Drinking water and grounding are natural practices that support your daily life in a variety of ways that you may not expect. Here's what you need to know!

How Long Does It Take For Grounding To Work?

Instead of expecting instant results, think of grounding as a journey. The more time you spend grounded, the more opportunity your body has to restore itself—layer by layer—back to a natural state ...