What Is Earthing?
Earthing is how we help people practice grounding indoors. Grounding is the connection of your body to the Earth’s natural electrical charge, whether outside on natural ground or indoors with Earthing products.
How You Can Get Grounded?
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1Touch the Earth.
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2Stay connected for a few minutes.
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3Do it again often! Most people make it a daily habit.
Modern Life Keeps Us Insulated
The Earth carries an electrical charge that has shaped life for millions of years., once you make direct contact with the ground, your body can equalize with this natural energy.
But modern life keeps us separated. Rubber-soled shoes, elevated floors, and synthetic materials create a barrier between us and the Earth's surface.
This indoor separation means we rarely experience the grounding effect that was once a constant part of daily life, this is why Earthing products offer a simple way to reconnect, helping you unwind and reset without changing your routine.
Your body can equalize with the Earth's electrical potential.
Ways You Can Ground Outdoors
Any natural, conductive surface works best:
Grass, sand, dirt & soil
Plants & living trees (especially with wet bark)
Gravel & rock (touching the earth)
Unsealed concrete (or sealed with a water-based sealant)
Unsealed brick (or sealed with a water-based sealant)
Bodies of water (oceans, lakes, streams)
Being Down To Earth
Discover the science and stories behind grounding
in this powerful documentary excerpt.
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Here's How The Earthing Products Work
Plug-In
To verify that your wall outlet is grounded, two orange lights (center and right) will be lit up together. Any other combination of lights means your outlet is not grounded and you'll need to use a Ground Rod.
Push-In
Push the Earthing Safety Adapter firmly into your grounded wall outlet. Next, push in one end of the Earthing Coil Cord to the Safety Adapter.
Enjoy Earthing
Each Earthing product has a connection tab where the other end of the Earthing Coil Cord snaps on. Connect it, touch your Earthing product, and you're grounded!
Find Your Perfect Earthing Setup
Why Do Most People Feel A Change After Grounding?
Many people feel more balanced, sleeping better, & experiencing less pain, because our bodies runs on electricity, every heartbeat, thought, movement, and immune response relies on tiny electrical signals.
And just like a home needs grounding to stay safe & balanced, so does your body,. If you're not connected to the Earth, that natural grounding is lost & an essential part of how your body regulates itself is missing.
Most people don’t realize how much being ungrounded can affect how they feel, until they reconnect.
That’s why grounding restores something your body has been missing, when you reconnect with the Earth's natural energy, your body begins to neutralize free radicals & reduce inflammation.
Frequently Asked Questions
Grounding is the practice of connecting your body directly to the Earth’s natural electrical charge. Earthing is the company and product line designed to help you practice grounding indoors. You can ground by walking barefoot outside or by using Earthing products at home.
The Earth carries a negative electrical charge. When you make direct contact with the ground, free electrons transfer into your body, helping to neutralize free radicals and reduce inflammation.
Research suggests grounding may help improve sleep, reduce pain and inflammation, lower stress levels, increase energy, and support overall wellness. Many users report feeling more balanced and centered.
Some people notice changes within minutes to hours, while others may take a few days or weeks. The effects are cumulative, so consistent daily grounding tends to produce the best results.
Yes, grounding is a natural and safe practice. However, if you're taking blood-thinning medication or have a pacemaker, consult your healthcare provider before starting a grounding routine.
Absolutely. Earthing products like mats, sheets, and patches connect to the ground port of your electrical outlet, allowing you to ground while sleeping, working, or relaxing indoors.
For best results, aim to ground daily. Even 30 minutes a day can make a difference, though many people choose to ground while sleeping for 7-8 hours of continuous contact.
Yes, when properly connected to a grounded outlet or ground rod, Earthing products deliver the same electrical connection as direct contact with the Earth. Multiple studies support their effectiveness.
Now You Can Experience The Mother Earth Effect Indoors
Weather, travel, & busy schedules can make outdoor grounding hard. Earthing indoors keeps you connected without adding another task.
For sleep
Earthing sheets, mattress covers, pillow covers
For desk work
Earthing mats for feet or under hands
For recovery
Earthing mats for stretching & recovery